Jump start your health and weight loss journey today!
Cold press juices are getting a lot of hype right now, so they might get lumped in with a fad diet trend that is not sustainable, and ends with you gaining more weight then you had before.
Juices give you a nutritional boost. A lot of people will not sit down and eat five carrots and a beet raw but you can drink it.
Fact or fad? Cold press juices have been around a long time and people would even crush and grind out the juices of berries and things to give a medicinal remedy or tincture. I love this fact.
So juicing is not just a fad it works wonders for the body and your health.
Juicing does help with weight loss. When you give your body all the vitamins it needs to meet its nutritional needs you feel satisfied and are not looking for more food in highly processed and high calorie foods that offer little nutritional value.
“Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish,” -John Quincy Adams.
With a little patience and perseverance you can reach your health and fitness goals and be the best you to live your best life!
I am going on a little journey where I have juice for lunch or at least with lunch. And I will keep you updated on my progress to see how this benefits my body through weight, energy, health, skin, and even eyesight . We will see!! 😉
I will post updates, so be sure to subscribe to get updates on my cold press juice series.
“It always seems impossible until it’s done,” -Nelson Mandela.
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– Life is sweet ;p