Crisp And Refreshing Celery Juice Is A Health Boost You Will Enjoy!

A healthy choice that pays you back again and again.

Two cups full with a jar half full of celery juice on a white counter.
Photo by Alex Lvrs on Unsplash

I have been drinking celery juice every day for the last week, and it has been amazing! It has helped tremendously with my seasonal allergies. I don’t know why but it has.

I have been giving celery juice to my dad as well and he has had more energy and less joint pain. So that is huge!

Also, I have found that my skin is more hydrated! Celery juice has helped keep me very regular as well ;p!

Celery juice is wonderfully good for you. It is great for your gut health, reduces inflammation in the body, and helps with bloating. Celery juice is detoxifying so it helps rid the body of all the poisons and viruses.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” — Aristotle

So if you have a juicer you can just juice your celery and call it a day. However, my three-month-old juicer broke 🙁 ! So I had to improvise. I used my blender and a strainer. It works great!

Celery juice in a glass jar with a straw on the counter.
Photo by Julie Green

Ingredients:

1/2 celery stock

1 apple 🍎

1/2 ice cube try ( about 12 ice cubes 🧊)

Water 💦

An apple and half a stock of celery on a cutting bord.
Photo by Julie Green

Wash your produce

Cut up your celery into one-inch chunks and put them into the blender

Celery and an apple in the blender.
Photo by Julie Green

Add water to cover the celery

Cut your apple into fourths and add to the blender.

Add your ice 🧊

Blend until smooth!

Celery juice blending in the blender on the counter.
Photo by Julie Green

Put your fine mesh strainer over a big bowl and strain out the pulp. Utilize a spoon and stir to get all the liquid out of the pulp.

Photo by Julie Green

Pour into glasses with ice and enjoy!!

Iced celery juice in a glass jar with a straw on the counter.
Photo by Julie Green

Makes about three glasses.

“The biggest adventure you can take is to live the life of your dreams,” -Oprah Winfrey.

Julie Green is A Blogger

Hey 👋 I just created a page here. You can now buy me a coffee! I love creating! Food and cooking is art, science, and…

www.buymeacoffee.com

Join Medium with my referral link – Julie Green

Read every story from Julie Green (and thousands of other writers on Medium). Your membership fee directly supports…

sierraforestglen.medium.com

sfg’s Newsletter

Recipes, books, health, fitness, and music. From a creative perspective just sharing what I love. Click to read sfg’s…

sierraforestglen.substack.com

— Life is Sweet ;p