A healthy choice that pays you back again and again.
I have been drinking celery juice every day for the last week, and it has been amazing! It has helped tremendously with my seasonal allergies. I don’t know why but it has.
I have been giving celery juice to my dad as well and he has had more energy and less joint pain. So that is huge!
Also, I have found that my skin is more hydrated! Celery juice has helped keep me very regular as well ;p!
Celery juice is wonderfully good for you. It is great for your gut health, reduces inflammation in the body, and helps with bloating. Celery juice is detoxifying so it helps rid the body of all the poisons and viruses.
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” — Aristotle
So if you have a juicer you can just juice your celery and call it a day. However, my three-month-old juicer broke 🙁 ! So I had to improvise. I used my blender and a strainer. It works great!
Ingredients:
1/2 celery stock
1 apple 🍎
1/2 ice cube try ( about 12 ice cubes 🧊)
Water 💦
Wash your produce
Cut up your celery into one-inch chunks and put them into the blender
Add water to cover the celery
Cut your apple into fourths and add to the blender.
Add your ice 🧊
Blend until smooth!
Put your fine mesh strainer over a big bowl and strain out the pulp. Utilize a spoon and stir to get all the liquid out of the pulp.
Pour into glasses with ice and enjoy!!
Makes about three glasses.
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